Reduce Stress and Transform Dysregulation:
The Physiology of Peace and Equanimity

Reduce Stress and Transform Dysregulation: The Physiology of Peace and Equanimity is one of
Heart and Soul Wellness’s signature workshops for everyone. Janet Potts and Julie
Manhard together bring over 70 years of clinical experience in body-centered
approaches to autonomic nervous system dysregulation (fight, flight, freeze) from their physical therapy and psychotherapy
careers. The combination of the Message Healing modality they offer, and years of
professional experience, make this a unique and highly effective workshop.

The single most important issue for traumatized people is to find a sense of safety in their own bodies
Bessel A. van der Kolk

Please contact us at [email protected] for more information on upcoming workshop dates. 

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